Choosing the Right Therapist

Choosing the Right Therapist

Choosing the right therapist can feel overwhelming or daunting. You want to choose someone you feel comfortable and safe with. Below is an article with tips on how to choose the right therapist for you. Click...
Person Centered Therapy

Person Centered Therapy

Person Centered therapy is an approach that empowers the client to come up with their own answer in a safe, supportive, non-judgmental way…in essence, being your own oracle. How often do we look to another for answers or guidance? (And how often do we kick ourselves,...